I’m still processing my early summer river running trip. Everyone keeps asking me if I will do it again. I immediately say, “not this river.” It was very challenging and very beautiful. I haven’t ever experienced technical river running like … Continue reading
Tag Archives: meditation
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Three Fold of Sacred Innocence
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In my lifetime there were two people who created an enormous amount of pain, abuse and trauma in my family. They were supposed to love and protect us but it didn’t work out that way. My maternal grandmother, E, was … Continue reading